Nature: How connecting with nature benefits our mental health

Our relationship with nature – how much we notice, think about and appreciate our natural surroundings – is a critical factor in supporting good mental health and preventing distress.

The Healing Power of Nature: How Increased Nature Connection Benefits Mental Health — An Darach Forest Therapy

Elisabeth Bailey - BBC Studios

5 Reasons to Go Out and Reconnect with Nature - Daybreak with Ray

Resources – Nature Wellness

Spending at least 120 minutes a week in nature is associated with

Nurtured by nature

Disconnect to Connect : A Retreat in Ain Kanassira - Mémoire de fin d'études 2022 by nadabenjannet - Issuu

The Benefits of Nature on Mental Health – NatureKidsBC

Connecting with nature: how it benefits our well-being, health and

The Role Of Biophilia In Workplace Health And Wellbeing – TJM