New Stability Ball Exercises - Andrea Metcalf

Personal trainer Andrea Metcalf continues her Live-ilates program with six new exercises to do on your stability ball.

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15 Stability Ball Exercises That Burn Out Every Muscle, 55% OFF

Work Out with Kettlebell Exercises - Andrea Metcalf

The FLX Ball is a strength training tool that easily deflates for portability and adds a level of instability and support to any training routine.

FLX Ball

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Andrea Metcalf's 20-Minute Rock Star Body Workout