Exercise Intolerance and POTS NormaLyte ORS Electrolyte for POTS

It's the dreaded advice you know your physician is going to eventually bring up.  Exercise.  But, it's been way. too. long. since you last exercised.  You're not even sure if you can do a sit up without passing out.   Maybe you were a marathon runner before your diagnosis.  Or, maybe you were the average couch potato w

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Everything you need to know about POTS