Noticed I have back muscles. I'd like to learn how to properly flex! : r/xxfitness

r/xxfitness

1 year of consistent lifting, legs hit twice a week. 5'2 120lbs -> 130lbs (progress) (x-post r/StrongCurves) : r/xxfitness

What muscle do you use to flex? - Quora

Follow up from my post yesterday incorporating, some of y'all's tips on form. How's it look? : r/weightlifting

Chest exercises making my chest look worse?? Ladies I need your help : r/ xxfitness

2 Years of Lifting Progress. Still Consistent! Wanted to update you all :) : r/xxfitness

Big Back Workout Flex Friday with Trainer Mike

That is one of the hardest things for people to flex so here are some

How to tell if your biceps are getting bigger - Quora