PROPER Leg Day Workout with Dumbbells

Proper Leg Day Workout with Dumbbells is Day 1 in Caroline Girvan's EPIC Endgame program. This was a tough lower body strength workout! Since this is the first workout in her Endgame program, Caroline gives an overview of the program during her intro. The big news for this program--every workout ends with a 100 rep…

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Leg Day Workout: The Best Leg Exercises, Workouts & Routines

CAROLINE GIRVAN, EPIC Endgame, Kristina

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healthy-living – Page 50 – 2 Lazy 4 the Gym

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PUMPED UP Arms Core Workout - Dumbbells _ EPIC Endgame Day 18 (LadyGaGa1234) - Video w

15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body

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A Dumbbell Legs Workout You Can Do Right in Your Living Room