Padahastasana - Hand to Foot Pose

Padahastasana or the Hand to Foot pose is part of the Sun Salutation series of asanas. It appears as the 3rd pose and the 10th pose in Surya Namaskara.

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Padahastasana

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Padahastasana Images – Browse 319 Stock Photos, Vectors, and Video

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Hand To Foot Pose: 'पादहस्तासन' करने से सेहत