Toasted Coconut Flakes - Paleo Recipes - Cavegirl Cuisine
This is a very simple snack. My daughter is always wanting me to buy coconuts. She likes the coconut water, but not the actual meat. So, this one was for her. 1 coconut 2T raw honey, slightly melted 1/4 tsp sea salt Preheat oven to 350 degrees. Crack coconut and drain water into a bowl. Chunk off pieces of the coconut and place in the coconut water as you work. Once the coconut is completely chunked, rinse pieces in a strainer. Using a potato peeler, peel coconut flakes. Transfer to a clean bowl. Add honey and salt. Stir to evenly coat. Transfer to a parchment paper-lined baking dish and spread evenly. Cook for 20 minutes. At each 5 minute interval, stir and flip the coconut flakes. Turn oven off and let the coconut flakes dry out in the oven for another 7 minutes. Remove from oven and let sit for 30 minutes. Enjoy!
Healthy Living How To Coconut recipes, Paleo snacks, Coconut flakes healthy
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