Pamela Reif's Workout Routine and Diet, Sport.LES Articles

Pamela Reif, is one of Germany’s most famous influencers and has turned her million-strong Social Media following into the seeds of a health and fitness business empire. So since a lot of us are looking for home workouts, we've done some serious research about Pamela’s diet and workout routine.

20 MIN FULL BODY WORKOUT // No Equipment

✨My W o r k o u t Split - April 2023, Gallery posted by Liz Batten

Pamela Reif's Diet and Workout Routine - Rachael Attard

Weekly Home Workout Plan Pamela Reif PDF

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Altmetric – Effects of aerobic and/or resistance training on body mass and fat mass in overweight or obese adults

Pamela Reif's Workout Routine and Diet (Full Guide)

30 MIN UPPER BODY & ABS - Let's train together / No Equipment I Pamela Reif

20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif