Peace of Mind: How Yoga Changes the Brain

Research has shown that changes that yoga and meditation has positive effects on the brain.

International Yoga Day: Promoting Mental Health and Well-Being - Give's Blog

4 Ways Meditation Changes the Brain

Brain News, Research

The Science Behind Yoga and Your Brain - Camille Styles

Anxiety Happens: 52 Ways to Find Peace of Mind: Forsyth PhD, John P., Eifert PhD, Georg H.: 9781684031108: : Books

6 benefits of yoga for mental health (and how to practice) — Calm Blog

Yoga for Your Brain: Exercises for Body & Mind

Antarkarana: Four Functions of a Yogi's Mind • Yoga Basics

Why is Yoga Good for Mental Health?