Pilates Problem Du Jour: Long Back Stretch on the Reformer - Pilates Andrea

In this week's post I visit the Long Back Stretch on the Reformer. Where do you learn the first skills for success in this complex exercise?

The Struggle is REAL: The Long Stretch Series COLLAB

Pre-Pilates Exercises: What are they and who does them?

A Pilates Exercise Tutorial: Tendon Stretch on the Reformer

Why can't I do overhead exercises? How can I work on this

The Struggle is REAL: The Long Stretch Series COLLAB

Pilates near Brooklyn Strength - Yelp

Long Back Stretch on the Reformer

Pilates Projects: Up Stretch on the Reformer - Pilates Andrea

Pilates Projects: Up Stretch on the Reformer - Pilates Andrea

20-minute Reformer Workout: How does the Reformer do its MAGIC