Plant-Based Diet Guide: Tips To Start, Foods To Eat And Recipes

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Interested in eating more plants? This plant-based diet beginner's guide includes a meal plan, recipes and tips to get started.
As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants.
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Check out this great listen on . So, you have made the big decision to take control of your health and join the whole-food plant-based diet

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