Our Polar Plunge Experience: Overcoming Fear & Celebrating

What’s it really like to take the Polar Plunge on your expedition, and how can you prepare for it? Craig Shaw shares his experience plunging into the Southern Ocean on his recent Antarctic expedition.

Polar bear plunge on New Year's Day? The science on cold water dips is mixed : Shots - Health News : NPR

Lakeside Winterfest provides a weekend of family fun, including Polar Plunge

The importance of female friendships from childhood to retirement

🥶 Freezin' for a reason: Polar Plunge celebrates 19th year in Lake Decatur

2024-03-25

Polar Plunge® for Special Olympics

Polar Plunge in Antarctica - the ULTIMATE bucket list experience!

Meet the volunteers who make Polar Bear Plunge happen

Trip log, HDS24-23, Antarctica - Discovery and learning voyage

Print Edition for The Observer for Monday, February 26, 2024 by The Observer - Issuu

Polar plunge in Texas town tests health warnings over frigid dip. Here's how it went

2024-03-25

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The 23rd annual Rochester polar plunge continues support of Special Olympics Minnesota - Post Bulletin

Our Polar Plunge Experience: Overcoming Fear & Celebrating Antarctic Adventure