Post Natal Exercise Do's and Dont's

Knowing what you can and can't do physically after giving birth is so important to keeping your body healthy. We spoke to pre and postnatal exercise experts CARiFiT, who go through the do's and don'ts

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Lifestyle, Blog, MORI

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Post Natal Exercise Do's and Dont's

Lifestyle, Blog, MORI

Pregnancy & Postpartum Corrective Exercise Specialist

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