A Mindfulness Practice for Kids and Teens - Family and Play

I am not sure many of us were taught as children that we can control our thoughts or set an intention in our minds, that in turn will change our behaviors. I was never taught how to self sooth merely by knowing or integrating the skill of mindfulness. Needless to say, this skill would have […]

Meditation Scripts for Kids

23 Mindfulness Worksheets and Templates to Live in the Present Moment Mindfulness activities, Social emotional learning, Therapy worksheets

Mindfulness activities: kids & families

Mindfulness for Kids: How It Works & 17 Activities to Try Together

40 Family Self-Care Ideas — Parent Self Care

I'm a Mom and Mindfulness Teacher: Here's How to Help Kids Navigate Big Feelings

18 Mindfulness Activities for Outdoors - The Pathway 2 Success

Mindfulness May Not Benefit Children's Mental Well-Being

Download I am sharing another free worksheet for teaching mindfulness to children. This …

21 Helpful Feelings Worksheets for Kids, Teens & Adults

Mindfulness for Kids Mindfulness Exercises for Children

5 FREE Mindfulness Activities - The Pathway 2 Success