Top Story: Practice the Military Sleep Method to Fall Asleep in
Challenge Success - Try this technique to get to sleep faster. It uses common strategies like a breathing exercise and a body scan to prepare you for rest. #SleepAwarenessWeek
Fall Asleep Fast, PDF, Sleep
Military Sleep Technique: How to Fall Asleep in Two Minutes
The military sleep method that promises to help you fall asleep in two minutes - Yahoo Sports
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