Prime Extreme Row: Neutral Grip
This video is about Prime Extreme Row: Neutral Grip
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David LaMartina on Instagram: Thickness-focused back session…pretty good but not amazing. The smith rack pulls just aren't working out. Thought I'd give them another shot and wished I'd spent maybe an extra
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PRIME EXTREME ROW
The Plate Loaded Seated Row offers 8 adjustments for the chest pad and 8 height adjustments for the seat, allowing for a wide variety of set ups along
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