Sudbury news: Program helps seniors build strength and flexibility
Seniors ages 65-90 are exercising to improve their strength and flexibility to help them live independently in their homes for as long as they can.
Indoor, outdoor and virtual activities keeping older adults in
Sudbury news: City hosts summit for older adults
Sudbury News: NOSM U faculty to begin mediation talks with school
www.vmcdn.ca/f/files/orilliamatters/images/sports/
Get in Shape for Women
Sudbury News: NOSM U faculty to begin mediation talks with school
Winter 2024 Adult Programs & Classes by BedfordRecreation - Issuu
Sudbury News: NOSM U faculty to begin mediation talks with school
Sudbury news: Program returns to keep seniors warm this winter
Fitness Classes
Zoom Activities – Sudbury Senior Center
Regular physical fitness ensures retirement residents stay healthy
Sudbury news: NISA celebrates 25 years
Sudbury Senior Center – Get Up, Get Out, Get Active!
Seniors can stay fit at home, too - Orillia News