Mad Props: Modified Downward Facing Dog - Your Pace Yoga

Whether you are new to yoga, have practiced for many years, or are working your way back to asana following injury or illness, props may help. In this example, a modified downward facing dog using blocks, blankets, straps, wedges, a chair, and even the wall.

Day 2 - Downward Dog Fifteen days of Yoga for Beginners

Downward Facing Dog Pose, Down Dog

How To Master Downward Facing Dog

Mad Props: Modified Downward Facing Dog - Your Pace Yoga

Chakra 3: Manipura with Jasmine Tarkeshi

Downward Dog Modifications: Blocks, Wedge, Beginner Yoga

Mad Props: Modified Downward Facing Dog - Your Pace Yoga

Three Alternatives to Downward Facing Dog

Downward Dog Modifications: Blocks, Wedge, Beginner Yoga

Downward Dog Modifications: Blocks, Wedge, Beginner Yoga