Push Up and Sit Up Workout Drill (PSD) 2023
Push up and sit up workouts are two basic bodyweight exercises that work on different muscle groups in your body.
2023 Open Workout 23.3 Men (40-44)
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Pushup Situp Drill Exercise 1 - Pushup Situp Drill
15 Minute Trainer: Squats, Push Up, Burpee, Sit Ups
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