Rotator Cuff Strain Climbing Rehab Protocol

$ 11.50

4.6
(774)
In stock
Description

This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process Learn how to diagnose your injury with orthopedic tests Choose a rehab category based on your test results Follow the specific protocol for your rehab category Return to climbing at full strength and injury-free

Rotator Cuff Strain Protocol for Rock Climbers

How to Treat and Prevent Rotator Cuff Injuries in Rock Climbing

Rotator Cuff Strain Rehabilitation Exercises

Top 6 Exercises for Rotator Cuffs

How to Treat and Prevent Rotator Cuff Injuries in Rock Climbing

How to Strengthen the Rotator Cuff for Climbing

Top 6 Exercises for Rotator Cuffs

Shoulder pain here's what you can do about it

Must-Do Rotator Cuff Training for Climbers (in 10 Minutes!)

Rotator Cuff Strain Protocol for Rock Climbers

5 Rotator Cuff & Shoulder Tendonitis Exercises To Avoid [2021]