Scott Cole: Active Chair Workout
Buy this DVD or start Streaming here Stand up, sit down, and get strong and flexible with Scott's Active Chair Workout. Designed to increase balance and stability, the Standing section offers easy-to-follow upper and lower body strength and stretching exercises that activate and elongate all major muscle groups. With s
Buy this DVD or start Streaming here Stand up, sit down, and get strong and flexible with Scott's Active Chair Workout. Designed to increase balance and stability, the Standing section offers easy-to-follow upper and lower body strength and stretching exercises that activate and elongate all major muscle groups. With special emphasis on breathing and body awareness, the Seated section covers non-weight bearing therapeutic range of motion exercises, functional applications, and a full-body stretchall in the comfort of your chair! This is a terrific DVD for home or office and all levels of exercisers - especially beginners, seniors, and physically challenged individuals. BONUS sections include The Seated Sofa Stretch and White Light Guided Imagery for stress-reduction. Scott Cole brings Wellness to LIFE with effective, easy-to-follow FUN workouts. A pioneer of mind/body fitness and creator of the top-selling Discover Tai Chi series, Scott has motivated audiences of all shapes and sizes in over one million households in 30 countries, on television, and in over 500 publications nationwide.
Health and Wellness Programs — Park Avenue Community Center
Stretch, Yoga and Tai Chi videos
Qatar QA/QC Civil Engineer Job Vacancy SaudiGulf Jobs,, 51% OFF
Frontiers Muscle Electrical Impedance Properties and Activation Alteration After Functional Electrical Stimulation-Assisted Cycling Training for Chronic Stroke Survivors: A Longitudinal Pilot Study
$15 (or less!)
Breath & Chi Kung With Scott Cole.. Köp från DiscLord på Tradera (570709359)
Watch Free Get Fit Movies and TV Shows Online
Scott Cole - Alchetron, The Free Social Encyclopedia
Scott Cole Shop - DVDs and Digital Downlaods
Overdrive Scott Eastwood Fredd.. Köp från Vinylcomics på Tradera (507347222)