Stop Doing Sh*t You Don't Want to Do: A Straightforward Guide to

Do you want to let go of what’s not working - and claim your authentic life? “Dr. Bob’s book offers the practical tools to gain awareness of the ways we
Do you want to let go of what’s not working - and claim your authentic life?“Dr. Bob’s book offers the practical tools to gain awareness of the ways we unconsciously remain trapped in cycles of trauma and dependency.” — Dr. Nicole LePera, #1 NY Times Best-selling author of How to Do the Work and How to Meet YourselfTrauma is running the show and most of us don’t think we have it. We label it “stuck”, “stress”, “depression”, and “anxiety.” The solutions are simple but not easy. Stop Doing Sh*t You Don’t Want to Do unpacks: 1. The many forms of trauma - mild and severe, 2. The many ways we medicate our pain. 3. The importance of finding support. 4. How to do the deep inner work. 5. How to live with purpose. 6. How to live with passion.Dr. Bob Beare’s book is a framework and a guide to emotional freedom. It provides powerful insights on how to go beyond therapy and create a meaningful and purposeful life — a reminder that, with support, we can transcend the patterns that keep us stuck!

Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back (Unfu*k Yourself series): Bishop, Gary John: 9780062871848: : Books

Stop Doing Things You Don't Want To Do

Stop Doing Sh*t You Don't Want to Do: A Straightforward Guide to Letting Go of Unresolved Trauma by Bob Beare

When I Stop Fighting: The Unexpected Joy of Getting My Head Out of My Ass - Kindle edition by Dittmer, Daryl. Religion & Spirituality Kindle eBooks @ .

8 Ways to Stop Being a People-Pleaser

[Felix, Antony] on . *FREE* shipping on qualifying offers. How to Stop Being Defensive

How to Stop Being Defensive: Step-by-Step Guide on How to Take Criticism Positively, Stop Being Toxic, Stop Being Passive Aggressive, and Stop Being

Stop Doing That Sh*t – GJB

When I Stop Fighting: The Unexpected Joy of Getting My Head Out of My Ass - Kindle edition by Dittmer, Daryl. Religion & Spirituality Kindle eBooks @ .

Rest: 7 Types of Rest to Eliminate Burnout, Reduce Stress, and Overcome Anxiety eBook : Hay, Allison: Kindle Store