Yoga for Calves and Shins - 10 Minute Yoga Stretches and Massage for Tight Lower Legs and Ankles

A great 10 minute yoga for calves and shins sequence to loosen up and stretch out tight calf muscles, lower legs, and ankles! 🌟 Yoga for Shins & Shin Splint

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Yin Yoga for Legs - 15 min Deep stretches for sore and stiff leg muscles

Legs Up The Wall - 10 Minute restorative wall yoga (great for back pain & circulation!)

Yoga for Achilles Tendons

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Yin Yoga for HAMSTRINGS AND CALVES - 30 minute Stretch and Release

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5 Yoga Stretches to Relieve Tight Calves and Shins

Yoga Stretch for Hips, Legs, and Feet - 20 Minutes

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