Side-Reclining Leg Lift (Anantasana) - Yoga Pose
Side-Reclining Leg Lift stretches the hips and groin, relieving arthritis and sciatica symptoms, and improving balance.
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Side Reclining Leg Lift (Anantasana)
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Side-Reclining Leg Lift (Anantasana) - Yoga Pose
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