Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose

Anantasana is a side reclining balancing pose which stretches and strengthen the torso, abdomen, waist, hips and stimulates sacral chakra.

matandladle - Anantasana (Sleeping Vishnu or Side

How to do Ananthasana?, Sleeping Vishnu Pose

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Sleeping Vishnu Pose, Anantasana, Simple Yoga For Beginners

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To Infinity and Beyond: Anantasana

How to Use Bolster in Yoga Poses (and Benefits of Using It) - Fitsri Yoga

How to Use Bolster in Yoga Poses (and Benefits of Using It) - Fitsri Yoga

Anantasana (Sleeping Vishnu Pose) - Yoga Asana