Is 6 Hours Of Sleep Enough? Sleep Doctors Explain

Is six hours of sleep enough? Doctors explain how much sleep you need, quality sleep basics, health effects of sleeping 6 hours and tips for better sleep.
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They say 6 hours of sleep isn't enough, but as a 17-year-old, after 6 hours I feel energetic, completely not tired, and fired up. Do I still need to sleep those useless

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