Sleeping with even a little bit of light isn't good for your
Just a night or two of exposure to faint light is enough to raise your pulse and increase insulin resistance — factors that increase the risk of heart disease and diabetes, researchers find.
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I loved this game as a kid : r/LittlestPetShop
When You Can't Sleep, How Good Is Lying in Bed With Your Eyes Closed? - The Atlantic
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Sleeping with the light on may be harmful to you - The Washington Post
The Health Effects of Light
Turn off all the lights at night: Your heart will thank you
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