The Best Slider Workout: Sliders Will Take Your At-Home Core Workout to the Next Level

These humble plastic discs are a fast track to trembling muscles and a stronger core.

Time Crunched? Try This 20-Minute Dumbbell & Core Slider Workout

Slider Core Exercises: 6 Moves for More Stability

10 slider exercises to sculpt abs, glutes and arms, with demos

10 slider exercises to sculpt abs, glutes and arms, with demos

11 Slider Exercises That Will Challenge Your Core in New Ways

Slider Core Exercises: 6 Moves for More Stability

Green Core Sliders for Working Out - Exercise Sliders Fitness Set of 2

Slider Core Exercises: 6 Moves for More Stability

A Slider Workout for Full-Body Strength and Stability