Mountain Climber on Sliding Discs - Muscle & Fitness

The mountain climber with feet on sliding discs increases core strength and stability through repeated lower body motion while the upper body works to stabilize the rest of the body. The movement may also be used for improving cardiovascular endurance.

10 Powerful Disc Slider Exercises For A Stronger Body –

Mountain Climber with Hands on Swiss Ball - Muscle & Fitness

Core Slider Gliding Discs Exercise Poster Laminated - Abdominal Fitness Chart - Total Body Workout Personal - Home Fitness Training Program for Glider Discs and…

Mountain Climber on Sliding Discs - Muscle & Fitness

Core Slider Gliding Discs Exercise Poster Laminated - Abdominal Fitness Chart - Total Body Workout Personal - Home Fitness Training Program for Glider Discs and…

7 Core Sliders Exercises for an Amazing Ab Workout

How to Do Sliding Mountain Climbers

Training with core sliders: 11 effective exercises

Fitness Gliding Discs Gym Exercise Sliding Plate Equipment for Home Portable Yoga Slide for Training Abdominal Core Strength - AliExpress