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Slim Arm Workout, Gallery posted by Fefa Lazu

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Slim Arm Workout How much weight should I use? If your goal is to slim down your arms, you should definitely be using light weight
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Slim Arm Workout How much weight should I use? If your goal is to slim down your arms, you should definitely be using light weight. I personally like to use 5,10 or 15 pound dumbbells. Also, I make sure that my reps are high. This is because we want to do strength training for our arms inste