Sleeping with Socks On: Doctor's Sleep Hack Goes Viral on TikTok – Bed Threads

Looking to fall asleep faster? Doctor Jess Andrade suggested in a TikTok video, which has since gone viral, that wearing socks to bed will help improve your sleep. But does it actually work? We asked a sleep expert this exact question that has divided the internet.
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A doctor on TikTok has divided the internet after claiming you can fall – and stay – asleep better by wearing socks to bed. But how legit is this hack?

This doctor-approved weird sleep hack is going viral on TikTok

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😂 This will definitely weird some people out ✓ Team Socks or ❌ No , Sock

Consequential, a policy podcast from Carnegie Mellon University

WAKING UP AT 3am??🫣These SLEEP HACKS will definitely HELP!! 💤😴 #sle

TikTok doctor on why wearing socks will help you sleep better

Wearing Socks To Bed Makes You Fall Asleep Faster

If you're watching this, go to sleep 🥱 #sleeptips #sleeping