Strength & Balance Exercise - Solihull On The Move

Strength and balance exercise has major health benefits, and lots of activity options are available in Solihull.

What Is Functional Fitness & Training?

Arena gets US$5.2m seed financing to enter connected strength training market

Older Adults - Solihull On The Move

10 fab fitness classes in Birmingham to help you get in shape - Birmingham Live

Strength & Balance Exercise - Solihull On The Move

Home - Move it or Lose it Move it or Lose it

Functional Fitness and Non-contact Boxing – Solihull Parkinson's

What Is Functional Fitness & Training?

Older Adults - Solihull On The Move

Classes, The Shredquarters

Functional Fitness and Non-contact Boxing – Solihull Parkinson's

Core Strength: The Key to Overall Balance

Les Mills CXWORX Classes Solihull