Warm-Up Strategies for Sport and Exercise: Mechanisms and Applications

Sports and environmental temperature: From warming-up to heating-up. - Abstract - Europe PMC

Get Stronger and More Powerful With Post-Activation Potentiation

Full article: The influence of warm-up duration on simulated rugby league interchange match performance

Thermography and post-exercise recovery: Cold or Hot?

Warming up for lifters (Part 1) - All the Whys - Activex Physio

Effects of warm-up duration on acute physical performance in highly trained male futsal players - Nuno Silva, Bruno Travassos, Bruno Gonçalves, João Brito, Fábio Nakamura, Eduardo Abade, 2023

PDF) The effectiveness of neuromuscular warm-up strategies, that require no additional equipment, for preventing lower limb injuries during sports participation: a systematic review

Warm Up – YLMSportScience

Exercise Bike HIIT: Unleash the Power of High-Intensity Interval Training - Cardio Online

Sports and environmental temperature: From warming-up to heating-up. - Abstract - Europe PMC

PDF) The effect of dynamic warm-up and dynamic warm-up with PAP on muscle power and agility of girls volleyball players

Manipulating Exercise Variables for Optimal Results in the Gym