Sports Performance Bulletin - Endurance training - Sprint training for endurance: a fast-track way to performance?
Andrew Hamilton looks at recent research on the value of sprint intervals for endurance athletes
Interval Training for the PFT Run
Speed Training Sprint Workouts
Power Speed Endurance: A Skill-Based Approach to Endurance Training: Mackenzie, Brian, Cordoza, Glen: 9781936608614: : Books
Sports Performance Bulletin - Home
Sports Performance Bulletin - High intensity training
Sports Performance Bulletin - Techniques - Endurance training: key leg strength training exercises for athletes
Zone 2 Training: Benefits, Science, and How-To Guide
Sports Performance Bulletin - High intensity training - Interval training: 30-20-10 for speed and endurance!
Put In The Work! Special Endurance Training To Improve 200 Meter Performance
Altitude training - Wikipedia