The BEST Squat Tip (Do This Every Time You Lift)
One of the most important tips for squatting I was ever told was how to create external rotation torque. Doing so sets a solid foundation of stability that a
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Improve Your Front Rack Mobility, #AskSquatU Show Ep. 45
Can The Knees Pass Your Toes When Squatting?
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How to Squat with Proper Form: The Definitive Guide