Stretch of the Week: Standing Chest Stretch
The third week of February brings us to a Standing Chest Stretch. It will stretch the muscles in the chest as well as along the top of the arm (mostly biceps).
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5 Ways to Perform Chest Stretches - wikiHow Fitness
The 4 Best Stretches For A Strained Chest Muscle, Physiotherapists in Toronto
A guide to basic stretches - Mayo Clinic
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Standing Chest Stretch
10 Best Chest Exercises for an Upper Body Workout and Stretch
A guide to basic stretches - Mayo Clinic
Stretch of the Week: Standing Chest Stretch
Stretch Of The Week - Reverse Shoulder Stretch - At Your Door Personal Training, LLC
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