The Rock Finishes Leg Day Strong With the Sumo Dumbbell Squat

Dwayne Johnson aka The Rock shared a look at the "killer" finisher he uses in his leg day workouts, the sumo dumbbell squat with 3-second negatives
Dwayne Johnson aka The Rock shared a look at the killer finisher he uses in his leg day workouts, the sumo dumbbell squat with 3-second negatives

All you need is a dumbbell! Let's work!💪🏽 #shygirlworkout #dumbbellw, leg workout for women

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The Rock Finishes Leg Day Strong With the Sumo Dumbbell Squat

Killer finisher. 5 monster sets. 100lb DB sumo squat with 3 second negative and 1 second pause at bottom. * don't let dumbbell touc

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🔥DUMBBELL SUMO SQUAT This is a great exercise to use for legs if you only have access to Dumbbells Remember, no excuses. Implement what you have and