Self-Care 101 for Students - School Mental Health Ontario

Self-care is an important part of wellness and even more important when we go through difficult and stressful times in our lives. Take time to look after yourself so that when difficult situations happen, you will have the necessary energy, resources and strategies to help you get through it! Self-Care 101 for Students

A Look at Mental Health through Zines

Parents – Parents – Sacred Heart Catholic School - Guelph

101 Self-Care Ideas – Own Your Stigma

Brock to highlight mental health resources, offer activities for

Mental Health & Well-Being - Upper Canada District School Board

Manage Stress London District Catholic School Board

SELF-CARE – CYFF

Mental Health and Self-Care Tips for Students during COVID-19

Mental Health & Well-Being Resources – Mental Health & Well-Being

Defining young people's mental health self-care: a systematic

Mental Health and Well-Being for Students - TVDSB

Why Self-Care Isn't Selfish: Caring for Yourself During COVID-19

Self-Care Resources - Mental Health at McMaster

Mental Health in Schools - Toronto Ontario - by Starts With Me

Frontiers Self-stigmatization of high-school students seeking professional psychological help: the chain-mediating effect of perceived social support and optimism