INTRODUCTION TO MAT WORK TEACHER TRAINING, SPRING 2024

The Full Mat Work Teacher Training Programme is designed to take you through the full classical mat work exercises, THE ORIGINAL 34 exercises, and the correct order that Joseph Pilates created. Through a series of three modules you will learn to teach it with an organised flow and rhythm designed to

Welcome to Pi, your contemporary Classical Pilates Studio in Battersea, London. Offering a range of Pilates classes, advanced Pilates Teacher Training Academy, and a unique experiential Mind Gym.

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