B 527 : 1/1 TURN TUCK JUMP ½ TWIST TO PUSH UP

Value 0.7 A vertical jump with a 360° turns into Tuck.   The body twists 180° while airborne, inclines and prepares for landing.   Landing in Push up.

Bellow Press - Previous Editions of Workplaces Magazine and The Business of Furniture

Bellow Press - Previous Editions of Workplaces Magazine and The Business of Furniture

TOP 10 BEST Night Clubs 18 and Over near South Side, Chicago, IL - Updated 2024 - Yelp

B5108 : 2/1 TURNS STRADDLE JUMP

Truth in pictures_and_word[1]

1/2 TURN PIKE JUMP 1/2 TWIST TO PUSH UP

CN1132870A - Literal symbol coding method - Google Patents

5-Minute Wall Pilates Workouts for Women: Your 4-Week Total Body Challenge for a Catwalk Silhouette. Illustrated Model-Endorsed Exercises to Lose Belly Fat, Sculpt Glutes, and Tone ABS

WWII, Plane-Encyclopedia

Bemidji State Football Strength and Conditioning Manual, PDF, Strength Training