The Integral Yoga Teacher - Integral Yoga Magazine

The focus of an Integral Yoga Hatha class isn’t on obtaining a buff body, but in some ways it can be a harder workout. Integral Yoga teachers aren’t interested in their students working up a sweat, but instead create an environment in which students can disengage from their habitual storylines and delve deep within—into a […]

The Professional Yoga Teacher's Handbook

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