The Pull-Up That Looks Easy But Blasts Your Back

Whether you're a master of the pull-up or can't even do one with good form, this deceptively challenging variation is for you. Take a look.

What Happens If You Do 50 Pull-Ups Every Day?

7 Exercises to Burn Off Your Back Fat - Muscle & Fitness

Tate Talks Hypertrophy - Part 2

Brutal PullUp Variations For Monstrous Back Gains

6 Tips: Correct Bench Press Form for Fat Burn and Muscle Gain

Tip: Reverse Crunch, Correct Form

How To Build Strength For Pull-Up Beginners - MYPROTEIN™

6 Pullup Variations to Build Thick Lats and a Wider Back - Muscle

The #1 Back Exercise on The Planet You're Most Probably Not Doing

workout routines - Why should we start a pull-up with already