The 5 Best Diastasis Recti Exercises To Repair Mommy Tummy – milkdust

Postpartum exercises are very important to healing and correcting the ab separation that is natural during pregnancy. Many mothers are sent home from the hospital with a sheet of simple exercises with little explanation. As new research and expertise develops in the field of postpartum recovery, new exercises emerge as

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Mommy Tummy Exercise Postnatal Ab Workout (HEAL DIASTASIS RECTI)