The Best Exercises for Broader Shoulders • Cathe Friedrich

Would you like to have broader shoulders and more defined shoulders? If your shoulders are naturally narrow, can you widen them through strength training? Find out what exercises are best.

3 Best Exercises for Building Wider Shoulders • Cathe Friedrich

Exercise #1051 - Squats Wide Stance

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Strong and Sweaty Ramped Up Upper Body - Cathe Friedrich

Research Reveals the Most Effective Shoulder Exercises • Cathe

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Cathe Friedrich Gym Style Legs Exercise DVD For Women

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Cathe Friedrich Drill Max DVD

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Strong and Sweaty Total Body Giant Sets Cathe Friedrich

STS 2.0: Body Parts Legs + Body Parts Shoulders – 2 Lazy 4 the Gym

STS 2.0: Abs/Core Workouts – 2 Lazy 4 the Gym