The Body Method — Get fit and flexible with Vinyasa Yoga

$ 24.00

4.8
(583)
In stock
Description

Vinyasa Yoga is a dynamic and flowing style of yoga that will help you build strength, flexibility, and balance. Join us on the Gold Coast for a transformative experience.

Boutique wellness and movement spaces on the Gold Coast QLD and Northern Rivers NSW. Specialising in Reformer Pilates, Mat Pilates, Yoga, Barre’, Meditation, Physiotherapy and Massage. On site Physiotherapist and Remedial Masseuse in our Tugun studio.

Become a teacher of Stretch Yoga Therapy Method - Urban Fit Yoga

Yoga vs Stretching: Who's The Winner In This Ongoing Debate

Vinyasa Yoga - Ushna Yoga

Yoga v pilates: both are popular, but which would work best for you

Is Yoga Enough for Your Exercise and Fitness Needs?

Push//Pull — Yoga vs. Pilates?. In the quest for a holistic

Yoga Vs. Pilates – Trainers Compare The Workouts And Benefits

Yoga For Legs: 7 Poses for Toning, Strengthening, Flexibility

Flowing Towards Serenity: Vinyasa Yoga Strategies for Stress

Andrea's Room - Mobility, &Ballet, Pilates, Yoga, HIIT