The Elix Guide to Cycle Syncing

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In Traditional Chinese Medicine, we view the menstrual phases as seasons of the year, honoring that as the phases of the cycle shift, we have differing needs, energy levels, and mindsets. During each phase of our menstrual cycle, we shift hormonally, emotionally, and energetically.  Cycle Syncing is a practice that ref

Elix on Instagram: Prepare for a more balanced 2024 by cycle syncing 💫 While you may have heard this phrase floating around in recent years, it is actually a common practice that

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[Loftus, Devon, Radomski, Jenna] on . *FREE* shipping on qualifying offers. The Moon Cycle Cookbook: A Holistic Nutrition Guide for a

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Cycle Syncing is a practice that refers to changing our daily habits t

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