The Global Council on Brain Health (GCBH)

$ 8.99

4.8
(329)
In stock
Description

Look to the GCBH for trusted information and the latest scientific insights about what older adults can do to maintain and improve their brain health.
AARP's Global Council on Brain Health celebrates its 5th anniversary in 2020.
Physical activity supports your overall health as well as your brain.
A good night’s sleep is crucial for memory and thinking skills.
The concept of ‘use or it lose it’ applies to your brain health.
Interacting with friends and family can help ward off dementia.
Lifestyle plays a key role in brain health and mental well-being.
Making wise food choices is one of the best ways to improve brain health.

GCBH: Protecting your brain, mental well-being from COVID-19

Global Council on Brain Health

Music on Our Minds: The Rich Potential of Music to Promote Brain

On brain health and supplements: what works scientifically? - Joygage

Building Better Brain Health for All People

Supplements for brain health show no benefit » McKnight Brain

Lindsay Chura (@LindsayChura) / X

Music can be a great way to improve your mental health - Thrive Global

Frontiers Empathy as a crucial skill in disrupting disparities

PDF) The Brain-Sleep Connection: GCBH Recommendations on Sleep and

La conexión cerebro-corazón - ALMA