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As the global population ages, there is a growing emphasis on maintaining optimal health and well-being in the elderly population. While conventional medicine plays a crucial role, there has been a surge in the popularity of herbal supplements, with many of them turning to natural remedies to support their health.

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Herbal Harmony: Ginseng, Ashwagandha, and the Art of Vitality Unveiled

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Ashwagandha for Lowering Blood Pressure: Benefits and Risks • Open

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Ashwagandha Benefits for Females: Enhancing Health with Research