The Pros & Cons of a Weightlifting Belt

The weightlifting belt has been a stable of the Powerlifting and Strongman circuits for years, and it is incredibly popularity within CrossFit as well.
The weightlifting belt has been a stable of the Powerlifting and Strongman circuits for years, and it is incredibly popularity within CrossFit as well. However, there is some conflicting research and opinion on whether an athlete should use this piece of equipment when they should use it, or if they should avoid it altogether. Belts stabilize and reduce stress on

Articles - Page 139 of 146 - BoxLife Magazine

Why do strongmen use a belt when lifting heavy weights in the gym? Does it help them lift heavier weights or does it just help mentally? - Quora

What is the purpose of wearing a weight lifting belt? How do we know when to use one? - Quora

11 Best Lifting Belts - Our Picks, Alternatives & Reviews

How do weightlifting straps work? Why are they used? - Quora

Why do powerlifters wear a strap around their stomach? How does that help them lift more weight? - Quora

Why do people wear those big belts when weight lifting? - Quora

Why do people wear belts during squats and deadlifts? - Quora

11 Best Lifting Belts - Our Picks, Alternatives & Reviews

Do weight lifting belts actually help? - Quora

Why do weight lifters drop weights? Is it for show, or does it serve a purpose? - Quora

Do powerlifters use straps while they lift? Do they gain any benefits from using straps? - Quora