The Scientific 7-Minute Workout Plan

This workout focuses on working at 80% intensity. Each exercise should be performed for 30 seconds, with a 10 second transition in between each exercise

3 Simple Workouts You Can Do At Home in Less Than 15 Minutes - Fast Workouts for Weight Loss

The 7 Minute Workout Proven by Science

I tried the science-backed 7-minute fitness routine that's going viral, and it actually works

The Scientific 7-Minute Workout Plan

40 Advanced Exercises to Try in Your 7-Day Gym Workout Plan

The Advanced 7-Minute Workout - The New York Times

Does the 7-Minute Workout Work?

Scientific 7 Minute Workout Video with Songs- hilarious but I think it would help you get it …

The 7-Minute Fitness Routine

Sassy Fit Girl — The 7 minute Scientific Workout is a High

Luja Fitness by Twelve 31 Labs

7 Annual training plan broad overview